Chicken a La King – A small batch

December 16, 2010 at 6:13 pm Leave a comment

This brings back memories of my childhood; my dad breaking open a can of Swanson’s for a Sunday lunch. Served with a slice of bread, to wipe the bowl clean, yum… This version is lighter, chock full of veggies, and missing the stabilizers listed on the side of the can.

1 medium onion, chopped
1 green pepper, chopped
1 small package mushrooms, sliced
1 rib celery, chopped
1 clove garlic, minced
2 tablespoons butter
2 tablespoons oil
1/4 cup flour
1 cup milk
1 cup chicken stock
1 1/2 to 2 cups cooked chicken, pulled into pieces
1 small jars pimentos
salt and pepper to taste

Put butter and oil in a Dutch oven
sauté onions, pepper, celery, mushrooms, and garlic until soft
stir in flour, salt and pepper, and cook for a minute
add stock and milk, stirring well to remove the lumps
heat until boiling
reduce heat, add chicken and pimentos
stir well and simmer until desired thickness

Serve with bread or over rice

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Entry filed under: For One or Two, Low Carb, Main Course. Tags: , , .

Stromboli Schnitzel – A small batch

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