Bed Buddies

December 11, 2011 at 5:00 pm Leave a comment

Easy to make and so very useful.

Make a pouch out of any fabric. Fill half way with uncooked rice, then sew the pouch closed.

To use, microwave on high for 1 minute and then place on the body part that is sore. I lay on mine to relieve my lower back pain.

The top one was made with a glove-style European wash cloth; making it really easy to fill and close with only one seam. While doing some research, I found directions that used a tube sock and ribbon to close for a no-sew version.

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Entry filed under: General Info, Tips, & DIYs. Tags: , .

Gingerbread Granola Chocolate Peppermint Bark

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