Coconut Curry Zoodle Soup for One

April 30, 2016 at 2:18 pm Leave a comment

curry zoodle soup

1 tablespoon oil
2 garlic cloves, minced
1 inch fresh ginger, grated
2 teaspoons red curry paste
1 teaspoon brown sugar
6 ounces protein, prepared (sliced, diced, cubed – chicken, tofu, shrimp, or pork)
1 cup chicken broth
1 tablespoon fish sauce
1/2 can coconut milk
2 cups zoodles (less than 1 medium zucchini)
lime juice

In a heavy pot over medium heat, add the oil, garlic, ginger, and red curry paste
fry for about 3-5 minutes, until fragrant
add the protein and cook for a couple more minutes, just until it turns opaque and well coated with curry mixture

Add the broth, fish sauce, sugar, and coconut milk
add zoodles
bring to a boil and check for seasoning

Serve with a garnish of lime juice, cilantro, and scallions

1 bowl = 12 carbs


Entry filed under: Uncategorized.

Zoodles Chicken Tikka Masala – A small batch

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