Meat Loaf – A small batch

November 2, 2016 at 3:34 pm Leave a comment

meatloaf

1/2 lb. ground beef
1/2 lb. ground pork
1/4 cup grated onion
1 clove garlic, grated
1/4 cup bread crumbs (fresh or dried)
1 egg, beaten
salt and pepper
1/4 cup ketchup + 2 tablespoons reserved for glazing
1 tablespoon mustard
1 teaspoon garlic powder
a splash of Worcestershire sauce or soy sauce

Preheat the oven to 375°F

Saute the onions and garlic until translucent

Combine all the ingredients, except the reserved ketchup, in a large bowl

Place the meat mixture on a rimmed baking sheet, that is foil-lined and greased
form into a loaf (I don’t like using a loaf pan, because the meat loaf just swims in its own grease while cooking)

Bake for 30 minutes
spread the top of the meat loaf with the remaining ketchup
and bake at 400°F for an additional 15 minutes to brown the top

Remove from the oven and let rest for a bit before serving

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Entry filed under: For One or Two, Low Carb, Main Course, Uncategorized.

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